Especially 4 U and me ....

SPIRITUALITY FOR A BETTER YOU.... Introduction Spirituality is a journey, not a destination to end up with it. It is magical and super miraculous life lasting practice of discovering and self soul growth and development of mind peace. It is about finding your own unique and virtual path to connect with something larger than yourself. There are many different paths to spirituality. Many people believe and find it through their religion, some people try finding it through super natural resources, aesthetic art, or mind and soul satiating music We can not judge anyone of above methods right or wrong to be spiritual. The most and much important thing is to search for what works for you and to enhance and soothes your spiritual and mental flexibility and growth. Spirituality can have many benefits for your physical and mental health. It may assist you reduce and maintain uncontrolled anxiety and stress, a good progress in your mood swings, and can improve your immune system to its best....

SOOTHING POWER OF SUPPLICATION   Supplication, or the act of earnestly seeking something from a higher power, has been practiced by individuals across various religious and spiritual traditions throughout history. While the experience and effects of supplication can vary from person to person, there are several ways in which it can soothe our spirit. Introduction: We all go through times in our lives when we feel stressed, anxious, or overwhelmed. These feelings can be caused by a variety of factors, such as work, relationships, health problems, or financial difficulties. When we're feeling stressed, it can be difficult to cope and find relief. One way to cope with stress is through supplication. Supplication is a form of prayer or meditation in which we express our needs and desires to a higher power. It can be done in any way that feels comfortable to us, such as through spoken words, written prayers, or simply quiet reflection. There are many reasons why supplication can be a so...